The Organic Food List Continued
1.Bell Peppers- Again, like peaches, bell peppers have think skin that may not provide enough of a barrier for chemicals to leech through.
2.Celery- If you think you had it bad with bell peppers, the celery situation is worse! Celery have no protective barriers at all, so you could be directly ingesting pesticides if you opt for the non organic variety!
3.Strawberries- The availability of strawberries when they are not in season usually means they came from other countries that may not have as strict policies as ours regarding the se of pesticides. SO play it safe and buy only organic!
4.Lettuce- lettuce, too have no protection, so it is of utmost importance that we get our lettuce pesticide free as we usually ingest them raw.
5.Grapes are another fruit that have really thin skin. Chemicals can easily go into the membrane and washing will do no good. Organic grapes are everyone’s best option!
